The Happy Clam

Finished in 2020, with the world on the brink of a global pandemic, this book's messages of hope and happiness are perhaps needed now more so than ever before. The Happy Clam scales the realms of happiness - physical, intellectual, emotional, relational, spiritual - bringing together findings from across the fields of psychology and philosophy, with practical advice on how to apply them and be happier. It turns out there are a thousand little things we can do to invite a little more happine...