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The High-Calcium Low-Calorie Cookbook: 250 Delicious Recipes to Help You Beat Osteoporosis

By Hope S M.M., Sc., R.D., C.D.E. Warshaw, David E Fardon (Foreword by)
eBook
$4.99
By Hope S M.M., Sc., R.D., C.D.E. Warshaw, David E Fardon (Foreword by)
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The High Calcium Low-Calorie Cookbook presents a tasty panoply of recipes for every occasion that are low in cholesterol and fat, sodium, and calories, and are made without sugar. Veteran cookbook author Betty Marks has collected over 250 fun and creative recipes using often overlooked low-calorie, high-calcium foods. With tasty appetizers, entrees, desserts, and more, this book takes a variety of delicious ingredients and turns them into healthy, easy-to-make meals.

A healthy diet that is ...

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Cookbooks, Food & WineCooking for Special DietsCooking for Better HealthCooking->Health and healing->Other