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The Horizontal Jumps: Planning for Long Term Development

By Nick Newman
Paperback
$24.08
By Nick Newman
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An insight into how to develop the Horizontal Jumper, The Horizontal Jumps: Planning for Long Term Development details aspects of long-term preparation, training periodization, technical guidelines, and more. Chapter breakdowns include: 1) An introduction to the horizontal jumps, and a look at past, present, and future jumpers. 2) A breakdown of the technical components of the Long and Triple Jump, including picture guides, common errors and corrections, and coaching related topics. 3) A lo...

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