Over 3 million women give birth each year in the United States and face the daunting task of dropping their unwanted leftover "baby weight." As a mother of two young children, a certified Spinning instructor, and founder of the Hot Mommy Next Door, a web source and consulting service for mothers of newborns and young children, I wrote The Hot Mommy Next Door to fulfill the endless and compelling need that moms of newborns and young children have for simple, clear, and concise information on getting back into shape after pregnancy that suits the time constraints of raising children. Written literally by the mom next door who has gone through two pregnancies and two rounds of reclaiming her body back, The Hot Mommy Next Door maps out a blueprint for success and takes the guesswork out of making smart choices both of what moms need to put into their mouths and of how often and how much they need to exercise in order to achieve their personal best.
|Publisher:||Morgan James Publishing|
|Product dimensions:||5.90(w) x 8.90(h) x 0.60(d)|
About the Author
Alison M. Fadoul is a certified SPINNING instructor at L.A. Fitnesss and founder of the Hot Mommy Next Door, a web source and consulting service for mothers of newborns and young children who want to drop their unwanted leftover baby weight. She has successfully helped other moms drop their baby weight and achieve their personal best. Alison currently resides in Miramar, Florida.