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The Indian Club Exercise

By Simon D Kehoe
Paperback
$17.95
By Simon D Kehoe
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Rediscover the art of 'The Indian Club Exercise' with this meticulously reproduced edition. Originally published in 1870, this guide by Simon D. Kehoe offers a comprehensive approach to physical training using Indian clubs. Explore the benefits of this unique exercise form, which promotes strength, coordination, and overall well-being. Kehoe's instructions and insights provide a fascinating glimpse into the Victorian era's approach to health and fitness, offering a valuable resource for tho...