The Interoception Workbook for Autistic and AuDHD Adults: Your practical Guide to Body Awareness, Emotional Regulation, and Sensory Calm | Barnes & Noble®

Successfully Added to Cart

There's still time! Find the perfect Father's Day gift with store pickup | Shop Now

There's still time! Find the perfect Father's Day gift with store pickup | Shop Now

Add Item to wish list Add Item to wish list

By Pacifico Ralph Todd

Narrated by: Digital Voice Madison G

Unabridged — 6 hours

Formats

Not eligible for purchase using B&N Audiobooks Subscription credits

In stock

This item is currently out of stock online.

Not Eligible for Free Shipping

Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

NOOK GlowLight 4 Plus

NOOK Tablets

NOOK 9" Lenovo Tablet
NOOK 10" HD Lenovo Tablet
NOOK Tablet 7" & 10.1"
NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

NOOK for iOS
NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Overview

This audiobook is narrated by a digital voice.

Unlock a deeper understanding of your inner world and discover powerful pathways to emotional well-being with this practical interoception workbook, specifically designed for autistic and AuDHD adults. Do you struggle to recognize your body's signals, leading to emotional overwhelm or sensory distress? This guide offers a neurodiversity-affirming approach to mastering interoception-your eighth sensory system-and strengthening your mind-body conn...

Product Details

Birth Vibes: Stories and Strategies for an Empowered Birth

Birth Vibes: Stories and Strategies for an Empowered Birth

Audiobook

$27.99

or

1 Credit

Birth Vibes: Stories and Strategies for an Empowered Birth

Birth Vibes: Stories and Strategies for an Empowered Birth

Audiobook

$27.99

or

1 Credit

Good Inside: A Guide to Becoming the Parent You Want to Be

Good Inside: A Guide to Becoming the Parent You Want to Be

Audiobook

$28.99

or

1 Credit

Good Inside: A Guide to Becoming the Parent You Want to Be

Good Inside: A Guide to Becoming the Parent You Want to Be

Audiobook

$28.99

or

1 Credit

The ADHD Field Guide for Adults

The ADHD Field Guide for Adults

Cate Osborn, Erik Gude, Rennie Dyball, KC Davis LPC

Audiobook

$25.99

or

1 Credit

The ADHD Field Guide for Adults

The ADHD Field Guide for Adults

Cate Osborn, Erik Gude, Rennie Dyball, KC Davis LPC

Audiobook

$25.99

or

1 Credit

Life on the Bridge: Linking My World to Yours as an Autistic Therapist

Life on the Bridge: Linking My World to Yours as an Autistic Therapist

Kaelynn Partlow

Audiobook

$23.99

or

1 Credit

Life on the Bridge: Linking My World to Yours as an Autistic Therapist

Life on the Bridge: Linking My World to Yours as an Autistic Therapist

Kaelynn Partlow

Audiobook

$23.99

or

1 Credit

You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps

You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps

Dr. Tracy Dalgleish

Audiobook

$22.00

or

1 Credit

You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps

You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps

Dr. Tracy Dalgleish

Audiobook

$22.00

or

1 Credit

'Til Death Do We Parent: Raising My Kid with His Dad

'Til Death Do We Parent: Raising My Kid with His Dad

Audiobook

$19.99

or

1 Credit

'Til Death Do We Parent: Raising My Kid with His Dad

'Til Death Do We Parent: Raising My Kid with His Dad

Audiobook

$19.99

or

1 Credit

So, I'm Autistic: An Introduction to Autism for Young Adults and Late Teens

So, I'm Autistic: An Introduction to Autism for Young Adults and Late Teens

Audiobook

$26.81

or

1 Credit

So, I'm Autistic: An Introduction to Autism for Young Adults and Late Teens

So, I'm Autistic: An Introduction to Autism for Young Adults and Late Teens

Audiobook

$26.81

or

1 Credit

Love and Respect: The Love She Most Desires; The Respect He Desperately Needs

Love and Respect: The Love She Most Desires; The Respect He Desperately Needs

Emerson Eggerichs

Audiobook

$29.99

or

1 Credit

Love and Respect: The Love She Most Desires; The Respect He Desperately Needs

Love and Respect: The Love She Most Desires; The Respect He Desperately Needs

Emerson Eggerichs

Audiobook

$29.99

or

1 Credit

Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods

Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods

Michaeleen Doucleff

Audiobook

$26.99

or

1 Credit

Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods

Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods

Michaeleen Doucleff

Audiobook

$26.99

or

1 Credit

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated

Nan Silver, John M. Gottman PhD

Audiobook

$24.99

or

1 Credit

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert, Revised and Updated

Nan Silver, John M. Gottman PhD

Audiobook

$24.99

or

1 Credit

Categories

Self-Help & Relationships Parenting & Family Diet, Health & Fitness Children with Special Needs Health - Diseases & Disorders Psychological Self-Help Psychological Self-Help - General & Miscellaneous Autism and Asperger's Syndrome - Popular works Psychological Disorders