The Joy Thief: How OCD steals your happiness - and how to get it back

A personal and practical guide to navigating the complex world of obsessive-compulsive disorder (OCD).

When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with obsessive-compulsive disorder - a debilitating mental health condition involving intrusive thoughts and accompanying physical or mental compulsions - and the stigma and misunderstanding around OCD means this kind of de...