The Joyous Recovery: A New Approach to Emotional Healing and Wellness

The Joyous Recovery is a path back to yourself. In this new guide to emotional recovery, Lundy Bancroft explains where healing comes from and why current approaches aren't bringing us the changes we're hoping for. You'll hear some surprising insights, including:* why fighting to improve your attitudes and outlook never works for long* why your healing is not all up to you, and why "self-help" so often fails* why you sometimes start to feel worse when your life starts to go better* why we're...