The Light Process: Living on the Razor's Edge of Change

The Light Process: Living on the Razor's Edge of Change

by Cheryl Lafferty Eckl
The Light Process: Living on the Razor's Edge of Change

The Light Process: Living on the Razor's Edge of Change

by Cheryl Lafferty Eckl

Paperback

$16.95
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Overview

The LIGHT Process leads the way through change. Five powerful questions provide the road map. Stories, poems, and reflections support the journey. The LIGHT Process untangles change's confusion. Whether change has found you or you are pursuing it, now you can deal with turbulent events with confidence. Can be adapted to any type of change. Includes a Start Here Guide. The LIGHT Process engages your inner guidance as you find meaning, peace of mind, and a way to help others.



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Product Details

ISBN-13: 9780982810743
Publisher: FLYING CRANE PRESS
Publication date: 10/15/2013
Pages: 230
Product dimensions: 5.50(w) x 8.50(h) x 0.48(d)

About the Author

Since early childhood, Cheryl has had a zest for life. As a singer and actress, she used her dramatic and comedic skills to delight musical theater audiences across the U.S. When she turned her attention to helping others as a professional development trainer and life transitions facilitator, a new audience was equally receptive-this time to her knowledge and unique insights into life's changes. Cheryl has delivered her practical wisdom with intelligence, humor, and real-life stories for many years and has trained top performers in a variety of industries. She lives in Livingston, Montana, where big skies and lofty mountains inspire her path through change with her own Wise Inner Counselor.

Table of Contents

Part One: Reflection

The call to change

CHAPTER 1 Normal Has Changed

CHAPTER 2 The Eternally Spiraling Path 1

Traveling Light

Part two: Reconnaissance

The road map

Preparation

CHAPTER 3 A Guide and an Experience

Heeding the Call

CHAPTER 4 The Power of Inquiry

CHAPTER 5 The Comfort of Affirmation

On the Way

Part three: Resistance

into the middle of nowhere

The Fortress

CHAPTER 6 At the Cliff Edge

Paso Doble: Spirals in the Dark

CHAPTER 7 A Sign of the Times

The Lament

Part four: Receptivity

Opening to Conversation

The Bridge at Maam

CHAPTER 8 An Invitation and a Choice

CHAPTER 9 Hospitality and the New Story (Q1)

Mind the Thresholds

Part five: Reconnection

Waking Up and Showing Up

One Hopes . . .

CHAPTER 10 Waking Up to Inner Truth

CHAPTER 11 Creating Emotional Congruence

CHAPTER 12 From Coping to Processing

CHAPTER 13 Showing Up for Authenticity (Q2)

Brushing the Horse's Tail

Part six: Resonance

A Port in the Storm

Sean-nós

CHAPTER 14 Getting in Sync

CHAPTER 15 Listening to the Body

Sensing

CHAPTER 16 Between the Unseen and the Seen

CHAPTER 17 Into the Fluid Present (Q3)

Spiral Dancing

Part seven: Reconciliation

Holding On and Letting Go

Silent Song

CHAPTER 18 Finding Consolation in Our Memories

Fire Ceremony

CHAPTER 19 Releasing the Albatross

CHAPTER 20 Viewing Impermanence as Natural (Q4)

Buena Vista

Part eight: Resilience

Bending in the Wind

What to Expect from Life

CHAPTER 21 Following the Omens

CHAPTER 22 Creating a Better Tomorrow

When Things Won't Change

CHAPTER 23 Love, Acceptance, and Joy

CHAPTER 24 Fulfilling the Heart's Desires (Q5)

The Wild

Part nine: Renaissance

The Beautiful Middle of Now Here

Rebirth

CHAPTER 25 A Gift from the Divine

CHAPTER 26 Be a Traveler, Not a Seeker

CHAPTER 27 Making LIGHT of Change

CHAPTER 28 A Glimpse of Cosmic Purpose

The Catalyst

START HERE GUIDE

If You're in Crisis Now

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