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The Little Book of Happiness: A Scientific Approach to Living Better

By Paul J. Zak
eBook
$4.99
By Paul J. Zak
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SIX.

Research indicates that just six high-value experiences a day will increase your happiness.

Studies done at Oxford University show that at least half of your happiness comes from having a rich social network-a close group of people who truly care about you. Unsurprisingly, those who serve others tend to have the strongest social connections.

In The Little Book of Happiness, noted neuroscientist Dr. Paul J. Zak shows you how to invest in relationships so you can truly thrive.

Each chapter ...

Categories

Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem