The Mcdougall Program for Maximum Weight Loss

The Mcdougall Program for Maximum Weight Loss

Paperback(Reprint)

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Product Details

ISBN-13: 9780452273801
Publisher: Penguin Publishing Group
Publication date: 04/28/1995
Edition description: Reprint
Pages: 336
Sales rank: 170,614
Product dimensions: 6.00(w) x 9.00(h) x 0.80(d)
Age Range: 18 Years

About the Author

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

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The McDougall Program for Maximum Weight Loss 3.8 out of 5 based on 0 ratings. 6 reviews.
Sultana84 More than 1 year ago
Easy to read and understand. I followed the plan to a T and lost a lot of weight, and it was very easy on me, because there are so many options and you can eat fillng foods.
Anonymous More than 1 year ago
The book was very informative with current research cited. I love the simplicity of the format and the recipes included. Anyone considering transitioning to a plant based diet should have a copy to refer to often.
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