The Medicinal Chef: The Power of Three: The 3 Nutritional Secrets to a Longer, Healthier Life with 80 Simple Recipes
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In this brand new cookbook, The Medicinal Chef explains the secret to staying healthy, happy and energised - not just now but for the rest of your life.
Forget fussy, faddy diets forever. By following three basic principles - mastering blood sugar, fatty acids and nutrient density - you can boost your wellbeing and make a long-term change to your health.
Dale Pinnock, bestselling author and nutritional expert, has devised 80 recipes and guiding principles that will minimise your chance of bei...























