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The Meditation Beginner's Bible: How To Meditate To Relieve Stress, Find Inner Peace and Live Happier

By Tai Morello
Paperback
$12.99
By Tai Morello
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Discover why Oprah Winfrey, Hugh Jackman, Russell Simons and Arianna Huffington all set aside time off their busy schedules to engage in the life-changing practice of Meditation.

Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place.

With The Meditation Beginner's Bible, you will ...