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The Mediterranean DASH Diet Cookbook: Lower Your Blood Pressure and Improve Your Health
Paperback
$18.99
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Reclaim Your Health—One Flavor-Packed Meal at a Time
If you're ready to lower your blood pressure, improve your heart health, and feel more energized—without bland, restrictive meals—this cookbook is your new essential kitchen companion.
The Mediterranean DASH Diet Cookbook combines the two most doctor-recommended diets—DASH and Mediterranean—into one clear, delicious approach. Created by award-winning chef and registered dietitian Abbie Gellman, MS, RD, CDN, it offers 100 satisfying, nutrien...
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