The Menopause Cookbook: How to Eat Now and for the Rest of Your Life
Paperback
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The perfect team-a gynecologist and her chef husband-have put together a book full of great advice and over 125 wonderful recipes to add estrogen naturally to your diet.
As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural...





















