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The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
By Jayson Calton PhD, Mira Calton CN
Narrated by: Tanya Eby, Scott Merriman
Unabridged — 10 hours, 37 minutes
Audiobook
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with B&N Audiobooks SubscriptionBy Jayson Calton PhD, Mira Calton CN
Narrated by: Tanya Eby, Scott Merriman
Unabridged — 10 hours, 37 minutes
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Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it.
According to nutritionists Jayson and Mira Calton, micronutrients-vitamins and minerals essential for optimum health-are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses...
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