The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food

by Vincci Tsui

Paperback

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Product Details

ISBN-13: 9781641523141
Publisher: Callisto Media
Publication date: 12/25/2018
Pages: 152
Sales rank: 289,345
Product dimensions: 7.40(w) x 9.20(h) x 0.60(d)

About the Author

Vincci Tsui is a non-diet Dietitian, Certified Intuitive Eating Counselor and Health At Every Size® advocate. She is passionate about helping people find freedom in their relationship with food and with their body so that they can worry less and get the most out of life. Ultimately, she is on a mission to prove that it is possible to improve health without focusing on weight.

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