The Mindful Social Worker: Living your best social work life

Mindfulness and social work values go hand in hand and this book is the perfect guide in self-care for social workers who want to incorporate mindfulness into their working lives to positive effect. Looking after your mental health in your working life is so important so that you can do the best job you can and learning mindfulness is a great way to incorporate this.

Studies have suggested that mindful social workers can have greater emotional awareness with less emotional reactivity, develo...