The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence

Rewrite the stories you tell yourself—about yourself—and supercharge your self-esteem.

Are you constantly telling yourself that you’ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you—the narrator—may not be remembering everything as it actually happened? When we think about our life stories, we often create an unco...