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The New Optimum Nutrition Bible

By Patrick Holford
Paperback
$19.99
By Patrick Holford
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Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain's top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic mineral...

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Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works