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The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training

By Dawn Dais
Paperback
$17.99
By Dawn Dais
2|
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Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more fun

Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.


The Nonrunner's Marathon Guide for Women is the ideal training manual for women who don't believe that running is their biologi...

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