The OCD Healing Journey: Getting to the Heart of Our Obsessive and Compulsive Struggles

Obsessions and Compulsions Don't Have to Rule Your Life

Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand for their attention.

While obsessions and compulsions are not a new struggle, the term OCD is fairly new. Yet for a long time, many have mistaken this challenging mental health battle as one of cleanliness and strict order. It goes far deeper than t...