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The Paleo Gut Healing Cookbook: 75 Nourishing Paleo + AIP Recipes & 10 Practices to Strengthen Digestion

By Alison Marras, Sarah Ballantyne Ph.D. (Foreword by)
Paperback
$26.99
By Alison Marras, Sarah Ballantyne Ph.D. (Foreword by)
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With a 14-day meal plan, 75 delicious recipes, food lists, and gut-healing strategies, The Paleo Gut Healing Cookbook is your comprehensive gut-reset guide.

Restoring gut health is one of the key tenets of the Paleo diet. By removing allergy-provoking, nutrient-devoid foods such as grains, legumes, dairy, sugar, and artificial ingredients, generalized inflammation in the body is reduced, gut health is restored, and autoimmune symptoms are alleviated.

However, what to eat is only part of the e...

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Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsDiet & NutritionCooking for Better HealthCooking for Weight ControlCooking for Special Diets - General & MiscellaneousDiets - Weight Loss & Weight ControlLow-carbohydrate diet->Recipes