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The People-Pleasing Detox for Autistic and ADHD Adults: How to Stop Shrinking Yourself, Set Boundaries, and Build Connections Without Losing Who You Are

By Schmidt Annette Mattisson
eBook
$9.99
By Schmidt Annette Mattisson

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The People-Pleasing Detox for Autistic and ADHD Adults


How to Stop Shrinking Yourself, Set Boundaries, and Build Connections Without Losing Who You Are


People-pleasing is not a personality trait. For autistic and ADHD adults, it is a survival strategy that started in childhood and never turned off. The constant scanning for disapproval, the reflexive agreement, the slow erasure of your own preferences and opinions: these patterns are rooted in neurological differences that made the fawn re...