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The Perimenopause Survival Guide: A Feel-Like-Yourself-Again Roadmap for Every Woman Over 35
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Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women's Hospital and featured expert on Oprah Winfrey'sThe Life You Wantseries, offers a groundbreaking, expert-led guide to not only navigate-but truly thrive-through perimenopause.
Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman's life. From hot flashes and brain fog to anxiety, back pain, and sleep disruption, the symptoms are rea...
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