The “Plan A” Diet presents readers with a gimmick-free plan to regain health and permanently lose weight without relying on calorie counting, food restriction, or willpower.
Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The “Plan A” Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage Christians to take an active role in their health. She demonstrates that a whole food, plant-based diet is more powerful in restoring health than drugs or surgery and is proven to be the only diet capable of reversing our number one killer: heart disease. Readers are encouraged to take a more active role in their health and are provided with useful insights for dealing with resistance to change. The “Plan A” Diet is a message of hope for those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. By correlating today’s unbiased research with the wisdom of applicable scripture, Cyd illustrates why God’s first prescribed diet for mankindHis “Plan A” Dietremains the ideal food to this day.
|Publisher:||Morgan James Publishing|
|Product dimensions:||6.00(w) x 9.00(h) x 0.63(d)|
About the Author
Cyd Notter is a graduate of the Center for Nutrition Studies and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. Additionally, several of her articles have been published in Cape Style Magazine , a Florida-based online publication. Cyd and her husband reside in Wilmington, Illinois.