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The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

By Rocco DiSpirito
Paperback
$18.00
By Rocco DiSpirito
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5|
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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!

This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters fi...

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Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsDiet & NutritionCooking for Weight ControlDiets - Weight Loss & Weight ControlNutrition - Popular WorksWeight loss->Recipes