The Power of Mentalizing: An Introductory Guide on Mentalizing, Attachment, and Epistemic Trust for Mental Health Care Workers

Sometimes relationships do not run as smoothly as we would like. Attunement to others can be difficult, and conversely, from time to time we feel misunderstood ourselves by the ones we love. This can lead to misunderstanding, frustration, and friction. If we mentalize more and better, i.e. give more attention to our own feelings, thoughts, desires, and intentions as well as to those of others, our interactions will be more pleasant and feel safer. This applies to every relationship - those ...