The power of self-transformation: 21-Day Challenge: Towards Personal Transformation

by Alba Esther Gomez

Overview

The Power of Self-Transformation
At some point in life, we all find ourselves questioning our actions and goals, reflecting on whether we are moving in the right direction. In this book, you will embark on a 21-day inner journey accompanied by inspiring reflections, quotes and daily goals which will make you aware of your true potential. This book will guide you to discover your true self and help you to achieve your goals. This introspective journey will help you recognise your strengths, understand your life's purpose, and prepare you for a fulfilling future. Free yourself from doubt and embrace fulfillment and success in all areas of your life! Discover and embrace your authentic self!

Categories:
Self-help
Psychology
Daily Reflections

About the author:
Alba Esther Gómez is a psychologist who graduated in 2016 and has over eight years' experience in Human Resources. She is a leading advocate of mindfulness and is certified by the Dominican Institute of Mindfulness (INDOMIND). As a mother of two children, Dylan and Alejandro, she has delivered talks to women and mothers on conscious parenting and promoting personal well-being. With her simple and dreamy personality, she seeks to have a positive impact on the lives of others, viewing service as her vocation and life purpose.

Product Details

BN ID:	2940184565484
Publisher:	Alba Esther Gomez
Publication date:	08/15/2025
Sold by:	Barnes & Noble
Format:	eBook
File size:	365 KB

About the Author

Alba Esther Gómez Peralta was born on 2 October 1993 in Santiago de los Caballeros in the Dominican Republic. She was raised in the El Bambú community in El Rubio, San José de las Matas. She comes from a large family of eight siblings.
She developed a passion for the arts during her childhood and youth, particularly painting, theatre and writing poetry and verses. She was an active participant in youth groups, particularly those that promoted family values and love for her country. She always stood out as a leader in her community.
She inherited her love of poetry from her maternal grandfather and developed an innate talent for writing it. She published a book of poetry called De mis insomnios: entre versos y poesías in 2024.
She obtained her bachelor's degree in psychology in 2016 and has worked in human resources for over eight years. She is now a mindfulness leader, certified by the Dominican Institute of Mindfulness (INDOMIND).
As a mother of two, she has delivered conferences for women and mothers, promoting the benefits of conscious motherhood and providing tools for self-love and personal well-being.
A passionate writer, poet and nature and book lover, she describes herself as a simple, dreamy person. She seeks to have a positive impact on the lives of those around her, making service her vocation and life purpose.