The Resilience and Wellbeing Toolbox: Building Character and Competence through Life's Ups and Downs
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This fully updated second edition is a practical guide for parents, teachers and other professionals to create cultures of resilience and wellbeing in schools, homes and health care settings. Students will build lifelong competencies to improve their emotional regulation, empathy, persistence, problem solving, mindset, optimism, gratitude, kindness and values; improving their psychological readiness to bounce back from life’s ups and downs.
Alongside new lesson plans that are even easier to...



