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The Resilience Toolkit: A proven four-step process to unlock your true potential by the expert psychologist on Channel 4's Celebrity SAS: Who Dares Wins
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'Her fascinating book explores four steps to building resilience. Armed with this toolkit, you can boost your confidence, weather life's storms and unlock your true potential.' Woman's Own
We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility.
In this practical guid...
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