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The Science Of Self-Hypnosis: The Evidence Based Way To Hypnotise Yourself

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The Science of Self-Hypnosis:
The Evidence Based Way To Hypnotise Yourself

is a book written for anyone wanting to learn about self-hypnosis and how to use it.

This book is ideal for anyone; ranging from beginners who are new to the field of self-hypnosis, to experienced clinicians hoping to teach patients how to use self-hypnosis for therapeutic gain.

Contained within this book are a range of methods for anyone to apply:

  • to achieve a hypnotic mindset,
  • develop hypnotic skills,
  • induce se...