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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Positive Psychology Coaching Series)
By Ian Tuhovsky
eBook
$3.97
By Ian Tuhovsky
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"Everything Will Be Fine"
"There's No Way This Will Work!"
"Why Does This Always Happen To Me"?
These are just a few examples of positive and negative self-talk that you have probably said to yourself hundreds of times.
You do it when you are nervous, you do with when you are happy, you do it when you are frustrated. And it affects your decision-making process.
Self talk has a huge impact on your life, even if you do not see it right away. It can cripple your confidence or give you that extra...
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