The Seaweed Cookbook: Discover the health benefits and uses of seaweed, with 50 delicious recipes

While seaweed remains a core culinary ingredient in Asia, these traditions are enjoying a resurgence across the world, from California to Cornwall, Norway, Sweden and Denmark.

Seaweed is one of nature's healthiest foods. Rich in vitamin B12, it is particularly good for vegans as this vitamin is usually found in animal sources. It also contains iodine, which helps promote a healthy metabolism.

A little seaweed goes a long way and so it is perfect as a seasoning, whether in salt or infused in o...