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The Shift: How I Finally Lost Weight and Discovered a Happier Life

By Tory Johnson
Paperback
$21.99
By Tory Johnson
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This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.

Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- making the shift by recognizing that it was time to lose weight once and for all, and do it her way...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control