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The Simple Diet: A Doctor's Science-based Plan
By Nancy J. Gustafson M.S., James W. Anderson M.D.
Narrated by: John Allen Nelson
Unabridged — 6 hours, 34 minutes
Audiobook
$16.99
By Nancy J. Gustafson M.S., James W. Anderson M.D.
Narrated by: John Allen Nelson
Unabridged — 6 hours, 34 minutes
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If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off perman...