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The Small Guide to Anxiety

By Gary Small MD, Gigi Vorgan
Paperback
$15.99
By Gary Small MD, Gigi Vorgan
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ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESS

Is anxiety hurting your performance at work, at school, or affecting your relationships? In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, Dr. Gary Small, shows how to gain back control:

  • How to tell the difference: an anxiety disorder or normal worries?
  • How to find a therapist that’s right for you.
  • How to overcome generalized anxiety disorder (GAD) in just weeks.
  • How to stop a panic attack instantly, with ...