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The Sober Journey: A Practical Guide to Health, Nutrition and Fitness in Early Sobriety

By Dirk Foster
Paperback
$9.95
By Dirk Foster
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Being sober and being healthy are often two different things. Addiction to alcohol and drugs causes serious damage to the human body, so it's important to find a way to recover our health after recovering our sobriety. Based on the authors own experience with addiction, The Sober Journey: A Practical Guide to Health, Nutrition and Fitness in Early Sobriety offers a simple and easy plan for getting healthy, one day at a time.

Sobriety is difficult for anyone. If you're new to sobriety, or hav...

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Self-Help & RelationshipsDiet, Health & FitnessHealthAddiction & RecoveryAddiction - Alcoholism