The South Beach Diet Cookbook: More than 200 Delicious Recipies That Fit the Nation's Top Diet

Based on the #1 New York Times bestselling The South Beach Diet, this cookbook has more than 200 healthy, fulfilling, and delicious recipes to help you reach your goal weight and embrace the South Beach Diet lifestyle.

Great food that's good for you—that’s the foundation of the South Beach Diet. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term we...