The South Beach Wake-Up Call: Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle

There is a proverbial ticking time bomb in our midst. It's the toxic lifestyle that is wreaking havoc on
our nation's health and well-being and posing an equal threat to everyone from the very young to the
very old. In today's fast-food-obsessed, couch-potato culture, two-thirds of all adults and one-third of all children are either overweight or obese, rates of diabetes and heart disease are soaring, and the future for many of us looks dismal.



The time for a transformation is now, and one of ...