The Space in Between: An Empath's Field Guide

by Signe Myers Hovem

Overview

Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath—and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor and seasoned guide Signe Myers Hovem takes readers on a journey through her life, demystifying empathic receptivity and revealing that it is not a “gift” or “power” but a feature of one’s sensory perception and intuition, an ability that allows us to live in extended communication with nature and humanity. She elucidates the difference between having empathic traits and sensitivities and actually having the skills and abilities of an empath. And she explores the five different landscapes and fields of consciousness that provided her with insight and movement as she traveled her own path of discovery—Field of Reflection, Field of Definition, Field of Sensing, Field of Awareness and Experience, and Field of Mystery—helping readers to dismantle long-held beliefs, illuminating the intentional path towards balance and belonging, and encouraging us all to rediscover what it means to live a truly authentic life.

Written for persons who identify as highly sensitive, as empathic, or as empaths, The Space in Between is a road map to cultivating both self-awareness and connectivity with the greater world.

Product Details

ISBN-13:	9781647423018
Publisher:	She Writes Press
Publication date:	10/12/2021
Pages:	352
Sales rank:	1,115,102
Product dimensions:	5.50(w) x 8.50(h) x (d)

About the Author

Signe Myers Hovem has created homes on five continents over twenty years, raised four uniquely sensitive children, pursued a special education lawsuit appealed to the US Supreme Court, volunteered in a hospice in Texas and an orphanage in Azerbaijan, worked as a spiritual counselor in Houston Texas, and taught workshops and trainings in the art of being an empath and the power of language in many countries around the world. She splits her time between Boulder, Colorado, and Oslo, Norway.

Table of Contents

Introduction xi

Part I The FIELD of Reflection 3

Chapter 1 No Longer Science Fiction 7

Chapter 2 Lost and Found 21

Chapter 3 The Space in Between-A Contact Point 33

Chapter 4 Breaking Down a Bias 47

Part II The FIELD of Definition 63

Chapter 5 The Empathic Blueprint 67

Chapter 6 The Essence of Language and Boundaries 79

Chapter 7 An Honest Assessment 92

Chapter 8 Displacement in the Simplest of Terms 101

Chapter 9 The Sponge Factor 115

Chapter 10 The Arc of an Empath 131

Chapter 11 An Empath's True Boundary 142

Part III The FIELD of Sensing 159

Chapter 12 Artists in Residence-The Subtle Bodies 162

Chapter 13 Ties That Bind or Bond 178

Chapter 14 Holding Space 192

Chapter 15 Authenticity and the Enlightened Ego 203

Part IV The FIELD of Experience and Awareness 219

Chapter 16 To All My Relations 224

Chapter 17 Learning Balance 237

Chapter 18 Self-Love Master Class 248

Part V The FIELD of Mystery 261

Chapter 19 Field Guides 267

Chapter 20 Death-Forget Me Not 278

Chapter 21 Spiritual Maturity 291

Chapter 22 The Aging Empath 301

Bibliography 311

Resources 316

Acknowledgments 318

About the Author 321

Editorial Reviews

The Space in Between by Signe Hovem is a wonderful companion guide and framework to help an overly sensitive person learn how to become an engaged and a functional empath who has a deeper understanding of their sensitivities.”
—Kristine Carlson, New York Times best-selling author and creator of the Don’t Sweat the Small Stuff series

“In her beautifully thoughtful and insightful book, Signe Myers Hovem guides us to reflect on what it really means to be an ‘energy-aware empath’ and how to understand and honor our personal sensitivities. What a valuable resource for anyone searching for truly meaningful information about the empath experience!”
—Jean Haner, author of Clear Home Clear Heart: Learn to Clear the Energy of People and Places

“The line by ancient Greek poet Pindar that appears on the first and last page of The Space in Between—'Know who you are and be such’—captures the essence of this fearless memoir and valuable guide into what it means to be an empath. This deep dive into the places that tell you who you are promises to be an empowering read for all who seek to know and love themselves.”
—Dorothy Van Soest, award-winning author of Nuclear Option and Death Unchartered

“An exceptionally lucid, reflective, and yet practical read. Packed with a treasure trove of exercises and tools, Signe Myers Hovem's The Space In Between will help you navigate the empath experience so that you become a master of your own personal sovereignty. An extraordinary book.”
—Michael R. Smith, Ph.D., founder of EmpathConnection.com and author of The Complete Empath Toolkit

“The Space In Between is an invaluable addition to the consciousness of our time. Signe Myers Hovem explores the essential questions for all who experience the ‘in between’ spaces and places of connection. The book is beautifully crafted, borne out of deep personal experience and perception, and each page guides the reader towards rich understandings applicable to the everyday.”
—Prune Harris, energy expert, educator, and author

“This field guide will help everyone who picks it up to identify and clarify their empathic nature and understand how to create boundaries as needed and tap into our gifts. If you've been labeled as an empath or a highly sensitive person, this book will help you discern, redefine where necessary, and ground into who you truly are to harness your truth and your power.”
—Jenn Perell Bush, strategy consultant and wellness coach

“I believe that energy is the new language of the future and Signe Myers Hovem is a master guide for navigating a path for sensitive people through her own personal story. The Space in Between offers a safe space to explore our personal sensitivities and open up to our natural intuition. As an empath, I recommend this book to anyone wanting to explore their own intuition and embrace their own unique energy.”
—Titanya Monique Dahlin, Energy Medicine Practitioner and author of the Energy Medicine for Kids series

“Remarkable! The Space in Between puts words to the wordless. It’s a wonderfully engaging and wise read. Signe Myers Hovem brings immense depth and clarity to a topic that begs further exploration for every one of us. Hovem masterfully lays out the nuances of empathic sensory perception while giving us the tools to become more attuned and responsible in those experiences. In short, this book made me feel seen, and I think anyone who reads it will receive the gift of connecting more deeply with themselves and the world.”
—Leigh Medeiros, creative coach and author of The 1-Minute Writer

From the Publisher