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The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health (Abridged)
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The Ornish Diet has been named the*“#1 Best Heart-Healthy Diet” by*U.S. News & World Report*for seven consecutive years!
From the author of the landmark bestseller Dr. Dean Ornish's Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure,*lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of eating and living based on your own desires, needs, and genetic predispositions.
Dr. Dean Ornish r...
From the author of the landmark bestseller Dr. Dean Ornish's Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure,*lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of eating and living based on your own desires, needs, and genetic predispositions.
Dr. Dean Ornish r...
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