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The Spiritual Universe: One Physicist's Vision of Spirit, Soul, Matter, and Self

By Fred Alan Wolf PhD
Paperback
$21.95
By Fred Alan Wolf PhD
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An easy—to—absorb, practical guide to getting started, and finding the style of yoga that's right for you.

From co—director of the Berkeley Yoga Center and Yoga Journal contributor Cybele Tomlinson, Simple Yoga explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on:

  • the various yoga styles available in the West, with suggestions on choosing a style and finding an appropriate teacher
  • a basic rou...

Categories

New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousAlternate Beliefs & Spirituality - Reference