The Table Tennis Psychology Workbook: How to Use Advanced Sports Psychology to Succeed on the Ping Pong Table

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR PING PONG PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE

Players hear it all the time...

"Ping Pong is 90% Mental, and 10% Physical"

"It's All in Your Head"

"The Only One that Can Stop You is You"

"You have to be Mentally Tough!"

But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for su...