The Triathlon Training Book: How to Be Faster, Smarter, Stronger
By DK
Paperback
$21.99
By DK
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The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance: • Clear, customizable training plans for all triathlon distances.
• Step-by-step exercises to build your strength.
• Incredible illustrations that explain efficiency and speed.
• Expert advice on race-day strategy, nutrition, and equipment.
• Trustworthy advice on treating common triathlon injuries and maintain...
• Step-by-step exercises to build your strength.
• Incredible illustrations that explain efficiency and speed.
• Expert advice on race-day strategy, nutrition, and equipment.
• Trustworthy advice on treating common triathlon injuries and maintain...






















