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The Truth About Building Muscle: Less Sets + Less Workouts = More Strength

By Jeffrey Bedeaux
Paperback
$17.99
By Jeffrey Bedeaux
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Learn how to get bigger and build muscle without the use of steroids. Follow the all-natural way to a muscular, healthy physique. If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Steroids are not needed to build the body you want!

In this book we'll cover:
How to safely train past failure
Best mass building exercises
Learn the benefits of strength training
What are the bodybuildi...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General