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The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics

By Matt Gallant
Narrated by: Matt Gallant
Unabridged — 25 hours, 13 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Matt Gallant
Narrated by: Matt Gallant
Unabridged — 25 hours, 13 minutes
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Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you.This all-in-one, compr...