The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

A New York Times bestseller.

“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”—Mark Hyman, MD, #1 New York Times bestselling author

Your fat is not your fault.

Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame. In this informative nutrition guide, celebrity nutrition and fitnes...