The Weight of Empty Hands: Healing Beyond the Hold

The Weight of Empty Hands: Healing Beyond the Hold

By Marcia Anita Hobbs (BNoose)

​The paradox of release is real. We are often told that letting go is a simple act of subtraction-drop the weight, and immediately, you will become lighter. But society and self-help gurus rarely warn you about the vertigo.

​What happens when the roaring anxiety of carrying a heavy burden suddenly vanishes, replaced by a deafening, echoing void?. What do you do when the emotional anesthesia wears off, leaving y...