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The Wellness Lifestyle: A Chef's Recipe for Real Life

By Daniel Orr, Kelly Baute
eBook
$9.99
By Daniel Orr, Kelly Baute
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Have you meticulously counted calories and obsessed over what you eat and how you move, only to feel exhausted, unfulfilled, and overweight? The Wellness Lifestyle: A Chef's Recipe for Real Life is the easy-to-follow and life-changing book for those who love food and want a healthier and more fulfilling life. Renowned chef Daniel Orr (Chef D) teams up with wellness coach Kelly Baute (Dr. K) to identify and navigate the eight dimensions of wellness: nutritional, physical, social, spiritual, ...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General